Reclaim your Body. Unearth your Soul.
Through somatic and intuitive based practices, Soma for the Soul facilitates mutually generative spaces for individuals and communities to explore and build their physical, mental, emotional, and spiritual capacities towards personal and collective healing and liberation.
“The body and mind are almost always accounted for in the fitness world. But what can be said about the fitness of the Soul? The fitness of the Soul is unchanging.”
-Sunaina Rangnekar, Decolonizing the Fitness Industrial Complex: How to Resist, Disrupt, and Reclaim What It Means to Be Fit in American Culture
What does the Soma (body) have to do with the Soul?
If the Soul is unchanging, but the body is always changing, what is the relationship between the two? What if the body was more than just a vessel for the Soul, but rather, a direct portal to it— its constant shifts and changes— communication from the Soul (higher Self, Source, God, the Divine, consciousness) as a reminder that its here for you as an ever present anchoring calm no matter the choppy waters you find yourself in. If that were the case, what has your soul been trying to say to you through you?
“Our inner life and intimacy of soul longs to find an outer mirror. It longs for a form in which it can be seen, felt, and touched. The body is the mirror where the secret world of the soul comes to expression.”