Resources
“I didn’t arrive here alone or by chance. I’ve been motivated, challenged and shaped by every person, being, and circumstance I’ve met along the way.”
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All About Love: New Visions - bell hooks
The Wound Makes the Medicine: Elemental Remediations for Transforming Heartache - Pixie Lighthorse
Cultivating the Doula Heart: Essentials of Compassionate Care - Francesca Lynn Arnoldy
Teachings on Love - Thich Nhat Hahn
Deconstructing the Fitness Industrial Complex: How to Resist, Disrupt, and Reclaim What it Means to be Fit in American Culture - Justice Roe Williams, Roc Rochon, Lawrence Koval
You Are the One You’ve Been Waiting For: Applying Internal Family Systems to Intimate Relationships - Richard C. Schwartz
The Way of Tenderness: Awakening through Race, Sexuality, and Gender - Zenju Earthlyn Manuel
The Gifts of Imperfection - Brene Brown
Microdosing for Health, Healing, and Enhanced Performance - James Fadiman
Be Not Afraid of Love: Lessons on Fear, Intimacy, and Connection - Mimi Zhu
Who Deserves Your Love: How to Create Boundaries to Start, Strengthen, or End Any Relationship - K.C. Davis, LPC
What It Takes to Heal: How Transforming Ourselves Can Change the World - Prentis Hemphill
Freedom from the Known - J. Krishnamurti
The Mirror of Relationship - J. Krishnamurti
The Sovereignty of Quiet: Beyond Resistance in Black Culture - Kevin Quashie
Four Thousand Weeks: Time Management for Mortals - Oliver Burkeman
The Spirit of Intimacy: Ancient African Teachings in the Ways of Relationships - Sobonfu E. Some
The Sound of a Wild Snail Eating - Elisabeth Tova Bailey
A New Earth: Awakening to Your Life’s Purpose - Ekhart Tolle
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Embodied Astrology - Renee Sills
Soul Salon - Ayandastood
Know Thyself - André Duqum
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The Embodiment Basics Course - Prentis Hemphill, The Embodiment Institute
Foundations in Embodied Somatic Abolitionism - Resmaa Menakem, Education for Racial Equity
Lindsey Kimmerich at LK Align
Mindful Movement Teacher Training- Addie deHilster, Moved to Meditate
Integrative Somatic Parts Work - Fran Booth, The Embody Lab
Self Consent + Preparing the Nervous System - Consent Wizardry
